Join Dr. Lofgran and the staff at Gooding Family Physicians for a journey of wellness.
Health and Well-being are multifactorial. Three major components that can directly affect a persons health are:
- Physical Activity
- Healthy Diet
Talk to your provider about the following services available at North Canyon Medical Center
- nutritional therapy consultation for a healthy diet
- physical therapy consultation for an appropriate exercise program
Let’s train together.
- We will watch for local activities that provide training opportunities and post them, along with a recommended training schedule.
Please see your provider for an evaluation to assess your training capacity before beginning a training program.
Resilience is key to an individual’s health. Mayo Clinic has excellent resources and training opportunities to help develop resilience.