skip to Main Content

Join Dr. Lofgran and the staff at Gooding Family Physicians for a journey of wellness.

Health and Well-being are multifactorial.  Three major components that can directly affect a persons health are:

  • Physical Activity
  • Healthy Diet
  • Resilience

Download the Mayo Clinic App
for daily tips on healthy living, recipes, and the latest research for healthy living.

Talk to your provider about the following services available at North Canyon Medical Center

  • nutritional therapy consultation for a healthy diet
  • physical therapy consultation for an appropriate exercise program

Let’s train together.

  • We will watch for local activities that provide training opportunities and post them, along with a recommended training schedule.

Please see your provider for an evaluation to assess your training capacity before beginning a training program.

Resilience is key to an individual’s health.  Mayo Clinic has excellent resources and training opportunities to help develop resilience.

Back To Top